Mindfulness meditation
14 May 2018, 18:45 - 19:15
Get comfortable for a mindfulness meditation that has been shown to have major benefits for stress reduction and much more.
To really understand how much better you can feel by bringing some non-judgmental awareness to your existence in the present moment, you’ll have to experience it for yourself!
Bar 2, Level 2
Belfast Waterfront
2 Lanyon Place
Belfast
BT1 3WH
Page last updated - 05/09/2018
