Tai Chi taster
21 May 2019, 09:15 - 09:45
Start the day with a moment of calm!
Look out over the Mersey as you follow a series of gentle flowing movements with your breath. This session is designed to tease and ease away any tension or stiffness in the joints – your wrists, shoulders, neck, knees, back and mind will appreciate this zen start to the day. Repeated on Wednesday morning.
3B, Level 2
ACC Liverpool
Kings Dock
Liverpool Waterfront
Liverpool
L3 4FP
Page last updated - 20/07/2019
