Tai Chi taster
22 May 2019, 09:15 - 09:45
This session was so popular in 2018, this year we’re doing it twice! A guided sequence of gentle, flowing movements in sync with your breath. The movements soften tension or stiffness in the joints – your wrists, shoulders, neck, knees and back will all benefit. And your mind will appreciate a moment of calm before another busy day at Congress!
Room 3B - Level 2
ACC Liverpool
Kings Dock
Liverpool Waterfront
Liverpool
L3 4FP
Page last updated - 21/07/2019
