Tai Chi/Yoga flow
15 May 2018, 09:15 - 09:45
Start the day with some gentle Tai Chi to warm up your whole body and get all your joints moving, followed by some flowing yoga postures that leave you smiling inside and out.
Set your alarm and start winning before you’ve had your breakfast!
Meeting Room 1A
Belfast Waterfront
2 Lanyon Place
Belfast
BT1 3WH
Page last updated - 05/09/2018
