Video: 'Singing can lower stress levels'
Nursing staff explore the wellbeing benefits of joining a choir
Wellbeing
Five ways to help beat burnout
Student Rebecca shares what’s helped her when things have felt overwhelming
How to support nursing staff under stress
Top tips for looking after yourself and colleagues
Nurturing neurodiversity
Nurse Aaron shares the importance of inclusivity and supporting neurodiverse nursing colleagues
How to manage the menopause
Five top tips
Empowered and appreciated: how one NSW helped colleagues find joy in work
When nursing support workers are valued, the whole team benefits
Positive placements
Isabella’s urging universities to provide tailored mental health support for students
Calling time on overworking
Working extra time at the end of each shift can have a detrimental effect on wellbeing
Five ways to combat compassion fatigue
Top tips on understanding and overcoming empathy-sapping exhaustion
How to cope with anxious moments
Strategies to stop challenging times having a longer-term impact
Healing with horses
Equine-assisted therapy offered Amanda a new way of dealing with traumas of the pandemic
How to wind down to sleep
Find out how you can you aid better sleep and what to do if you’re struggling to nod off at night
Step away from the screen
Managing mental wellbeing when working from home
Long COVID: the psychological toll
Dealing with the mental health impact of long-term COVID symptoms
Run for your life
Claire and Sharon explain how running helps their mental health
Get your apps together
We’ve found some of the best apps to make the most of your precious time
A second chance at nursing
Hannah's story of hope after mental illness
Back from the brink
How wild swimming helped Olivia recover from work-related anxiety and return to nursing
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